Hey everyone, welcome to my recipe site, looking for the perfect Healthy Egg Benedict recipe? look no further! We provide you only the perfect Healthy Egg Benedict recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Egg Benedict recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, merely making a couple of modest changes can positively impact day-to-day eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy egg benedict recipe. You can have healthy egg benedict using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Healthy Egg Benedict:

1. Provide 1 Avocado
2. You need 1 dash Apple Cider Vinegar
3. Provide 1 dash Boiling Hot Water
4. Take 1 dash Virgin Olive Oil
5. Prepare 1 pinch Salt and Pepper
6. Take 1 slice Tomato
7. Prepare 2 slice Turkey
8. Get 1 Whole Egg
9. Use 1 pinch Mozzarella Cheese

Instructions to make Healthy Egg Benedict:

1. Boil Water
2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
5. Add egg on top of the tomato and turkey bed
6. Add purée sauce created on top of the egg
7. Add some mozzarella cheese
8. Enjoy!

If you find this Healthy Egg Benedict recipe valuable please share it to your close friends or family, thank you and good luck.