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Before you jump to Thanksgiving Candied Yams recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thanksgiving candied yams recipe. To cook thanksgiving candied yams you need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Thanksgiving Candied Yams:

1. You need 7 pound canned Yams drained
2. Get 10 ounces package of marshmallows
3. Get 1/2 teaspoon ground cinnamon
4. Use 1/2 teaspoon ground nutmeg
5. Provide 1/3 teaspoon ground cloves
6. Provide 1/3 teaspoon salt
7. Prepare 1 cup brown sugar
8. Prepare 1/2 cup chopped pecans
9. Get 2 tablespoons butter soften

Instructions to make Thanksgiving Candied Yams:

1. Preheat oven 350 degrees Fahrenheit
2. Mix the spices.
3. Put the yams in an oven safe dish sprinkle with the spices. Sprinkle with the pecans
4. Add brown sugar to the top but spread it around. Dollap the butter on top
5. Put the marshmallows on top.
6. Put in the oven for 35-40 minutes
7. Let rest for 7 minutes covered and serve.
8. I hope you enjoy!

Candied yams are a classic Southern side dish, especially when it comes to Thanksgiving. Even though Mama makes the same sweet potato casserole every year, she won't be offended if you bring these candied yams once she tries them. Lightly spiced and oh-so-sweet, these candied yams will become a mainstay in your Thanksgiving recipe lineup. While candied yams are popular on the Thanksgiving table, they don't need to be reserved for holidays. Serve the sweet side with your favorite protein such as baked ham or turkey and additional sides such as green beans and collard greens.

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