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Before you jump to Chris's Best Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chris's best gravy recipe. You can cook chris's best gravy using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chris's Best Gravy:

1. Use 1 Roasting meat joint such as beef brisket or leg of lamb
2. Prepare 1 pints Vegetable water
3. You need 1 pinch Salt and pepper
4. Take 2 Chopped carrots
5. Prepare 1 Chopped onion
6. Get 1/2 dozen Chestnut mushrooms
7. Get 2 clove Garlic
8. Take 1 bunch Mixed herbs (rosemary, thyme, sage, parsley)
9. Use 1 tbsp Plain flour
10. Take 1 Beef oxo
11. Get 1 Knob of butter
12. Take 2 Chopped tomatoes
13. Get 1 tbsp Olive oil

Instructions to make Chris's Best Gravy:

1. Prepare your meat for roasting with the olive oil and some seasoning in a roasting tin
2. Half way through roasting, add to the tin half the carrot, onion, tomatoes, mushrooms, herbs and roast for the required amount of time your meat needs (Chris recommends slow roasting over a few hours). When the meat is done, take it out of the dish and set aside.
3. Set the roasting dish over a high heat on the hob with the meat juices and veg in, add the rest of the veg and the knob of butter, simmer for 5 minutes. Stir in the flour and oxo. Add the veg water gradually, stirring all the time, (this is water you have cooked your veg in, Savoy cabbage gives good gravy!). Simmer for about 10 minutes, stirring all the while untill your gravy thickens.
4. When the gravy is a good consistancy, strain it through a sieve so you have a smooth gravy and serve over your favourite roast!

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