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Before you jump to ✨Strawberry Tart With Pastry Cream✨ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to ✨strawberry tart with pastry cream✨ recipe. To make ✨strawberry tart with pastry cream✨ you need 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare ✨Strawberry Tart With Pastry Cream✨:

1. Get Strawberry
2. You need Sugar
3. Take ✨Crust✨
4. Get Butter
5. You need Sugar Powder
6. Take Vanilla Extract
7. Take Salt
8. Take Egg
9. Get Ground Almond
10. Provide All Purpose Flour
11. Provide Egg Yolk for brushing
12. Take ✨Pastry Cream ✨
13. You need Milk
14. Take Heavy Whipping Cream
15. Get Egg Yolks
16. Prepare Vanilla Extract
17. Prepare Corn Starch
18. Get Salted Butter
19. Provide Sugar

Steps to make ✨Strawberry Tart With Pastry Cream✨:

1. Preheat your oven to 350°F (180°C). In a medium bowl, mix strawberries with 1/4 cup of sugar. Cover it with plastic wrap and let the sugar dissolve into the strawberries’ juice. It can take around 40-60 minutes.
2. To prepare the crust, place the flour, almond flour, salt and sugar in a food processor and mix until just combined. Then add the butter, egg and vanilla extract and process the mix until the pastry just holds together when pinched. Wrap it up and chill until hardened.
3. To make the pastry cream, add the sugar and half of the milk to a pot. Then, bring it to a simmer over medium-high heat. In a separate small bowl, place corn starch, egg yolks, vanilla extract, heavy whipping cream, and the rest of the milk. Mix it very well. Then, pour the egg mixture into a medium saucepan and cook it over medium heat.
4. When it starts to boil, whisk cream mixture very quickly for another 30-60 seconds until it becomes thick. Remove it from the heat and then mix in the butter well. Transfer the pastry cream into a bowl and cover it with plastic wrap. Chill it completely in the fridge. Mix the pastry cream with a whisk before consuming so it regains a smooth texture.
5. Roll out the dough and fit it into a tart pan. Cut off the excess dough on the sides. Then, lightly prick dough with a fork and chill it for 20 min. Line the tart pan with aluminum foil and fill it with rice to prevent the bottom of the crust from puffing up. Bake the tart crust for 20 minutes. Remove the rice and foil and then use a pastry brush to apply an egg wash onto the pre-baked tart crust.
6. Bake the tart crust for another 10 minutes. Remove it from oven and place on a wire rack to cool. Fill the tart crust with the pastry cream.
7. Arrange the strawberries in a decorative fashion on top of the cream. Enjoy!😉

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