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Before you jump to Thai green chicken curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to thai green chicken curry recipe. You can cook thai green chicken curry using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Thai green chicken curry:
- You need 2 small-medium potatoes, cut into chunks
- Get 100 grams green beans
- Take Oil
- Use 2 garlic cloves, chopped
- You need 1-2 green chillies, slit
- Provide 2 tablespoons Thai green curry
- Prepare 400 ml coconut milk
- Provide 2 teaspoons fish sauce
- Get 1 teaspoon sugar
- Get 400 grams chicken breast, cut into chunks
- Provide 1 Zest of lime
- Take Handful Basil leaves
Instructions to make Thai green chicken curry:
- Boil potatoes for 5 minutes. Add green beans and cook for an additional 3 minutes. They should be tender but not too soft. Drain and set aside.
- In a wok, heat some oil and add garlic and chillies. Do not let it brown. Add the curry paste and stir for a few seconds. Pour in coconut milk and let it come to a bubble.
- Add fish sauce and balance with sugar. Then add chicken pieces. Turn down the heat to simmer and cook covered for about 8 minutes till the chicken is cooked.
- Stir the potatoes and beans in and add lime zest. Finish off by adding the basil. Serve hot with rice.
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