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Before you jump to Kidney Beans Patties Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to kidney beans patties burger recipe. To make kidney beans patties burger you only need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Kidney Beans Patties Burger:

1. Prepare 1 bowl boiled kidney beans
2. Prepare 1 big sized boiled potato
3. Provide 1 tsp coriander powder
4. Provide 1/2 tsp garam masala powder
5. Use 1/4 tsp cumin powder
6. Get 1/4 tsp red chilli powder
7. You need 1/2 tsp chaat masala powder
8. Prepare 1/2 tsp black salt
9. Get 1 tsp ginger garlic paste
10. Provide 1 tsp lemon juice
11. Provide To taste salt
12. Take As needed Oil for shallow frying
13. Take As needed tomato slices
14. Take as needed onion slices
15. Use As needed Tomato sauce

Steps to make Kidney Beans Patties Burger:

1. Take a big bowl add boiled kidney beans and potato and mash it properly.
2. Now add all rest of ingredients except oil, onion,tomato sauce and mix it well altogether.
3. Now take a handful of portoin from the mixture and give the shape of burger to the mixture.
4. Prepare all patties with the same process.
5. Heat oil in a pan,shallow fry all the patties on medium flame from the both sides evenly.
6. Finally assemble the Patties Burger, firstly take a patties as a base,spread tomato sauce over it,add onion slices and tomato slices,sprinkle chaat masala and black salt and add another patties on the top as a upper portion of burger.
7. Kidney Beans Patties Burger is ready to serve….serve this burger hot.

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