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Before you jump to Strawberry Blueberry Crumb bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have at home is healthful. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to strawberry blueberry crumb bars recipe. To cook strawberry blueberry crumb bars you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Strawberry Blueberry Crumb bars:
- Prepare 1 cup sugar
- Use 1 tsp baking powder
- Take 1 cup coconut oil, soft but not melted
- Get 3 cups AP flour
- Prepare 1/4 tsp salt
- Take 1 egg
- Use 1 lemon - zest & juice
- Prepare 1/2 cup sugar
- Use 3 cups strawberries
- Provide 1 cup blueberries
- You need 4 Tbs corn starch
Instructions to make Strawberry Blueberry Crumb bars:
- Preheat oven 375°F. Grease 9x13 baking pan.
- In large bowl mix dry ingredients and lemon zest. Cut in coconut oil and egg with fork or pastry blender.
- Press 2/3 of mixture into bottom of pan, set aside remaining mixture.
- Combine fruit, sugar, lemon juice and corn starch and pour over bottom crust. Crumble remaining crust mixture over top.
- Bake 45 minutes or until golden and filling is set. Cool completely before cutting.
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