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Before you jump to Old fashioned meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Fill your cupboards with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to old fashioned meatloaf recipe. You can have old fashioned meatloaf using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Old fashioned meatloaf:

1. Prepare 2 lbs 80/20 ground beef
2. Provide 1 sleeve crushed butter crackers, I used Ritz
3. Use I egg, beaten
4. Take 1 heaping tbsp minced onion
5. Provide 1/2 tsp salt
6. You need 1 tsp pepper
7. Prepare 1 tsp season salt
8. You need 1 tsp each onion and garlic powder
9. Use 2 tbsp ketchup
10. Get Tangy ketchup mix:
11. Get 1/2 cup ketchup
12. Prepare 1 heaping tbsp brown sugar
13. Prepare 2 heaping tbsp soy sauce
14. Get to taste Pepper, onion and garlic powders

Steps to make Old fashioned meatloaf:

1. Preheat oven to 350. In a large bowl combine the meat with the next 8 ingredients. I use my clean hands to stir my meat mixture. I fold it over and over itself until it just fully combines. Don’t over mix it.
2. In a glass baking dish shape your meat into an evenly shaped rectangle so it cooks evenly. My loaf usually rounds out a bit during baking. Slide it into the oven and bake uncovered 45 minutes.
3. In the meantime, make your ketchup mixture. Combine all the ingredients and whisk. After 45 minutes, take the loaf out of the oven and spoon a heavy layer on top of the meatloaf to the edges. Bake 15-20 minutes longer, uncovered.
4. Pull your meatloaf out of the oven and move it to a platter. Let it sit for about 5 minutes before slicing. I like extra sauce spooned over my slice.

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