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Before you jump to Tomato vermicelli upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tomato vermicelli upma recipe. To make tomato vermicelli upma you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tomato vermicelli upma:

1. Use 1 tsp brown mustard seeds
2. Take 10 curry leaves
3. Use 1 red onion finely chopped
4. Take 2 tomatoes finely chopped
5. Provide 1 tsp turmeric powder
6. You need 1 tsp red chilli powder / cayenne
7. Take 3 Thai green chillies chopped
8. Take 2 cups roasted short vermicelli
9. Use 4 cups water
10. Use to taste salt
11. Provide 1/4 cup coriander leaves minced
12. Prepare as needed Oil

Instructions to make Tomato vermicelli upma:

1. Heat the oil in a kadhai or a heavy bottomed pan. Add the mustard seeds and let them splutter. Add the curry leaves and the onion
2. Once the onion has softened, it need not turn brown, add the tomatoes, turmeric powder, red chilli powder and the green chillies
3. Add salt and saute for a couple of minutes, till the tomatoes soften. Add the water and let it come to a boil.
4. Add the vermicelli and keep stirring, so as to not form any lumps. Cook over low heat while stirring gently, till all the water is absorbed and the vermicelli is cooked through

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