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Before you jump to Awara (fried tofu) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to awara (fried tofu) recipe. You can have awara (fried tofu) using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Awara (fried tofu):

1. Prepare Soya beans
2. Take Tsamiya water or lemon juice
3. Prepare Fresh pepper (optional)
4. Provide Seasoning cube (optional)
5. Take Salt

Instructions to make Awara (fried tofu):

1. Wash the soya beans and take it for grinding. Pass it through a moslin cloth used in sieving pap. Place the sieve soya liquid in a very big pot and place it on the fire. Bring it to boil but it has the tendency of boiling over so you need to keep an eye on it.
2. Once it starts to boil, pour the lemon juice or tsamiya (tamarind) water. This will make the milk curdle. Scoop the curdled milk into a cheese cloth. Sprinkle some salt, seasoning cube anf pounded fresh pepper then twist it. Place something heavy on it for 10 to 15 minutes. If it's left for too long, most of the liquid will come out and it will have a dry texture.
3. Remove it from the cloth and cut it up into desirable shapes and size. Fry it on medium heat. You can also get a bowl with seasoning cube and soak each one in the seasoned water before frying.

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