Simple Way to Prepare Quick Spaghetti Squash with pesto and chicken


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Spaghetti Squash with pesto and chicken
Spaghetti Squash with pesto and chicken

Before you jump to Spaghetti Squash with pesto and chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to spaghetti squash with pesto and chicken recipe. To make spaghetti squash with pesto and chicken you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spaghetti Squash with pesto and chicken:
  1. Get Spaghetti Squash
  2. Take 1 medium Spaghetti Squash
  3. You need 2 tbsp Olive Oil
  4. Prepare 1/2 lb Cooked cubed chicken
  5. Use 1 medium Red pepper sliced
  6. Use 4 tbsp Pesto sauce
  7. Take 2 tbsp Pesto paste
  8. You need 1 pinch salt to taste
  9. Use 1 pinch pepper to taste
  10. Use 4 tbsp Parmesan cheese
Steps to make Spaghetti Squash with pesto and chicken:
  1. Cut squash in half. Clean the seeds from the center. Brush with olive oil, salt and pepper slightly. Place on foil lined cookie sheet. Skin side up. Bake 50-60 min @ 350°F.
  2. Cut chicken into stips, season with salt and pepper, cook on stove top till done. (15 min). Cut into cubes when done.
  3. Cut red pepper into strips and saute untill done - tender.
  4. When squash is done shred with fork and scoop from shell into baking pan. (9 x 9 or 9x13).
  5. Mix the Pesto sauce and pesto paste together. (I used the Market Side Cooking sauce - Basil pesto and Gourment Garden Basil paste in the fresh vegtable section from Wal-Mart) Add to the squash in baking pan. Add the chicken and red pepper to the squash. Mix all together. Top with parmesan cheese. Bake @ 350 for 30 min. Cool 5 min - Enjoy!

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