Recipe of Homemade Baked Cheesey Cauliflower Rounds


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Baked Cheesey Cauliflower Rounds
Baked Cheesey Cauliflower Rounds

Before you jump to Baked Cheesey Cauliflower Rounds recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to baked cheesey cauliflower rounds recipe. To make baked cheesey cauliflower rounds you only need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Cheesey Cauliflower Rounds:
  1. Provide cooked cauliflower
  2. Get purple onions (chopped)
  3. Use green onions (chopped)
  4. Get shredded cheese
  5. Prepare garlic powder
  6. Prepare salt and pepper
Steps to make Baked Cheesey Cauliflower Rounds:
  1. Preheat oven to 400.
  2. Take cooked cauliflower and put it in a food processor. Pulse it for one to two minutes until the cauliflower looks like "rice".
  3. In a large bowl, add the cauliflower rice, cheese, onions and seasonings. Mix well to combine.
  4. Shape into rounds using about 1 1/2 tablespoons.
  5. Place the rounds onto a baking sheet lined with parchment paper or cooking spray.
  6. Bake for 15-20 minutes. Turn halfway through to brown both sides. Remove when rounds are golden brown and crispy. Serve with marinara or your favorite dipping sauce. Be careful, they're addicting! This recipe makes about 30-35 rounds depending on how big you shape the rounds. Enjoy!

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