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Before you jump to fried fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.

One way to deal with this to begin seeing some results is to realize that you do not need to change everything immediately or that you need to completely do away with certain foods from your diet. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried fish recipe. You can cook fried fish using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook fried fish:

1. Get 5 fish filets (flounder, cod, stripped bass)
2. Prepare 1 cup buttermilk
3. Take 1 egg
4. Provide 1/4 cup water
5. Prepare 1 cup corn meal
6. You need 4 tbsp flour
7. Take 4 tbsp old bay seasonings
8. Use 1 enough oil for frying, or use deep fryer or bake at 400 whatever your preferance

Steps to make fried fish:

1. beat egg , buttermilk, and water well
2. mix cornmeal, flour and seasonings in separate dish
3. dip fish in milk then dry mix, either bake on cookie sheet for 20 min or fry about 3-5 min on each side until golden brown

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